Day 24

I didnt feel like going outside today so i did an ab workout

30 crunches
15 leg lifts
15 "put your legs in the air and reach for them" things
30 sec plank
30 sec side plank left
30 sec side plank right
25 supermans
25 reverse crunch
30 bicycle crunches
30 skullers
20 side crunches left
20 side crunches right

Should feel awesome in the morning