Day 28 was a push-up day. I only did 60 but my goal was to start stringing more of them together without taking a break. I did 4 sets of 10 and then 1 set of 20 to finish it off. It felt pretty good so I must be improving.
I'm going to try another long run tomorrow.
whyyyyy aren't there any new posts up?!?!? lol
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