Day 1

So day 1 was a strong start for me. I went swimming with my mom at a local middle school and did 1000 yards. Granted I took a break every lap or so because I was breathing fairly hard. It was a full 5 laps further (or farther... I'm not really sure) than my previous personal best :-). Oh and in my book a lap is up and back. Just an fyi.

I think what I am going to do is release my progress on a monthly basis. I'll have to get all my base lines tomorrow at work because they have a scale in the kitchen. Yeah I know... weird.

I think tomorrow will be a running day.

In the mean time here is something to think about